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Candidato de Ciencia Médica y Artrólogo con 26 años de servicio en el campo, Vladmir Shirkov comparte su experiencia. Los dolores articulares ocurren incluso en personas de entre 35 y 40 años de edad. Están provocados por traumas, dietas poco saludables, infecciones, exceso de peso y genética. El agotamiento causado por el entrenamiento físico y las alteraciones de la circulación son causas frecuentes de dolor. A menos que el tratamiento se inicie a tiempo, la artritis, gota y otras enfermedades comienzan a desarrollarse.La buena noticia es que todo esto puede arreglarse. En primer lugar, los pacientes tienden a abordar los remedios...

Raspberries are one of the most effective drugs against cancer and obesity, and in berries that are fully ripe, there can be 2 times more useful substances. And this is not all the amazing discoveries that scientists have made about this sweet berry. Read on and you will learn that raspberries can be treated not only for colds.Raspberry is a shrub from the Rose family, the fruits of which are among the three most consumed berries in the world. There are more than two hundred types of raspberries and three main groups: red, black and purple.The color of red raspberries...

What useful substances are stored in grapes-composition The composition of grapes is so rich in various vitamins and trace elements that it is probably impossible to list everything.Grape berry is rich in B vitamins, as well as A, H, K, P, and of course ascorbic acid, which is the main component of all summer fruits.Speaking of trace elements, it is necessary to allocate iron, calcium, phosphorus, zinc and fluorine. It also contains phytosterols-substances that prevent the development of cancerous tumors.We have identified only the most important and well-known components, but in fact, it contains more than two hundred substances that...

Every normal person tries to monitor their health and tries to find a universal remedy for strengthening the immune system. In addition, I want the product used to be not only useful, but also delicious. As you know, not all vitamins and supplements have similar qualities. But there are as many as 5 reasons to start the day with a spoonful of honey — a natural beekeeping product that has a healing effect on the body.Useful propertiesDue to the rich content of useful components, this product is considered one of the most effective for the treatment and strengthening of the...

Cranberry berries contain a complete collection of useful substances that are characteristic of all berries. Cranberries are rich in sugars, organic acids, pectins and vitamins. The berries contain citric, benzoic, ursolic, quinic, chlorogenic, malic, oleander, succinic and oxalic acids, a fairly large (relative to other berries) amount of pectins.The vitamin part of cranberries is represented by B vitamins (B1, B2, B5, B6), PP, K1 (phylloquinone) and a high content of vitamin C, the amount of which in cranberries is comparable to lemons, oranges.Cranberry berries are rich in anthocyanins, phenolic acids, leucoanthocyanins, catechins, betaine, macro and microelements. Cranberries contain a lot...